Hi, I’m Shelly Kang. I’m a stay-at-home mom two two awesome little girls and married to a pretty good guy. I’m fiber-obsessed – knitting, spinning, even a little sewing, crochet and maybe weaving show up around here on occasion. I love to cook, eat, and think about food – including where it comes from and what’s in it. Lately I’ve been working out again after about seven years idle. This blog covers all of that and more. Welcome!

You can e-mail me at shellyk@shellykang.com.